+ Summer Solstice

The first day of summer is here. I am great full for the new beginnings that spring had brought. Now I welcome summer with its early sunrises and late sunsets.

I’ve been practicing yoga more and more the last few weeks. I always feel really good after doing so.

In honour of the Summer Solstice here is a Sun Salutation practice that is best done early in the morning facing the sun rise. One morning I will sneak out onto our deck and do it while everyone sleeps. Enjoy the celebration today.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s