As part of my journey on self love I stumbled upon gala darling and I fell in love with someone else’s story and inspiring words. I have been practicing daily gratitude as well as documenting it in a mini day planner. It’s just part of my morning ritual along with some tea, or warm lemon water. As of today thanks to gala’s inspiration I will be starting a journal documenting all the compliments people gave given me over the years and for the next to come. It’s true that we can easily remember the harshness over the wonderful. I would like to remember the wonderful and forget the harsh. Wouldn’t we all?! Gratitude is a practice and to stay focused we must stay active within the practice.
In a few minutes I will be going through old messages documenting all the wonderful compliments my friends and family even people I don’t really know have been giving me.
I hope this inspires you to document the good that comes your way. ❤
This may even allow myself to open up more and give more compliments from the heart to others, something I am working towards.